Yoga Joy Online
(Four hours. Minimum of six, maximum of 10 attendees. Materials included.)
Treat your team to a half-day workshop specially designed for re-calibrating and connecting. Four hours will fly by when combining Zentangle and Yoga for team building, fun, and relaxation.
Explore work-life balance and learn lasting tools for managing stress, increasing focus, and finding your Happy Place.
Forget about the back bending and ultra twisting reputation.
This Yoga is gentle and accessible!
It's Fun to Play!
Zentangle, a mindful drawing technique, helps you relax, embrace creativity, and learn to respond confidently to the unexpected.
And, you don't even need to know how to draw!
Your Feel-Good Toolbox Has Arrived
Take-home tools that include Yoga tools and beginner Zentangle fun.
Hosted at the Center for Advanced Energy Therapeutics,a peaceful healing center on the east side of Tucson.