Do you find your focus easily slipping away? Are you overbooked and consumed by emails? Work-Life Balance yoga can help get you back on track with simple tools that connect you to your breath.
Forget about the back bending and ultra twisting reputation. This Yoga is gentle and accessible! Book early morning or lunchtime sessions, on-site, for your convenience. I promise, you won't get sweaty!
Hit the Pause Button
You've probably noticed that taking a break from work makes you happy, flexible, and focused. Sometimes taking a break comes down to blocking time on your calendar.
Make Time for You
Enjoy stress-relieving practices during this 8-Week series of one-on-one yoga classes. Embracing change will be s a piece of cake when you add a few Yoga tools to your suite of daily habits. Start getting focused and making positive connections today. Your leadership potential will sky rocket!
Your Feel-Good Toolbox Has Arrived
Return to your Happy Place time and time again with your personal yoga take-home toolbox.