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Work-Life Balance Yoga

Find Your Happy Place

Yoga Breakout Session for Your Event

Discover a work-life balance recipe that includes Yoga tools you can use anytime, anywhere. You'll reconnect to your Happy Place and find joy at your fingertips.

(Online or in-person. One hour. Minimum of six, maximum of 20 attendees.No equipment required.)

Find Your Happy Place

Are you ready to step back, pause, and find your
Happy Place?

 

Let's get started! 

Move, Breathe, and De-Stress

Finding your Happy Place is fun and energizing. 

 

Simple Yoga tools will take you there.

Easy and Effortless Yoga

Do you want to smooth out the rough edges?

Forget about the back bending and ultra twisting reputation.

 

This Yoga is gentle and accessible!

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Energizing and Interactive

Pump up the energy at your event!

 

This experiential breakout session will leave you feeling energized, empowered and calm all at once.  

Your Feel-Good Toolbox Has Arrived

Return to your Happy Place time and time again with your personal yoga take-home toolbox.

(Online or in-person. One hour. Minimum of six, maximum of 20 attendees.No equipment required.)

About

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Sarah Beaudry

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