In Breakfast for the Soul you'll enjoy the benefits of mantra and meditation in experiential classes that opens your heart and builds a bridge to mindfulness. Enter a quiet space feeling a deep sense of peace and clarity where moments of insight arise through visualization.
Are you ready to discover your gateway to the peace and relaxation you deserve? Connect to one of your greatest and most accessible human assets — the breath. I'm confident that when you practice conscious breathing on a regular basis, you'll have more energy, live healthier, and manage stress more easily. Begin your journey with this complimentary breathing e-book.
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