You've come to the right place!

Experience playful discovery in Zentangle and Work-Life Balance Yoga (WLBY) workshops.

 

Providing you with take-home tools and tips for stress-reduction in fun and interactive workshops.

 

In-person or online options and exclusive digital content for workshop participants.

If we live as we breathe, take in and let go, we cannot go wrong. — Clarissa Pinkola Estes

About Sarah

1. Yoga Professional: delivering tools for body, breath and mind connections in soul-nourishing workshops.

2. Work-Life Balance Connector: giving back and sharing practical tools for stress reduction.

3. Zentangle Enthusiast: following the fun on a mindful path to beautiful drawings.

The World is But a Canvas to Our Imagination. — Henry David Thoreau

 

Harmonious Connections

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Yoga Just for You

Nourish Your Soul
 

Pause, stretch, clear your mind, feel grounded and body-aware as you participate in small-group and personalized Blessings Yoga classes.

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WLBY Recipes

Find Your Happy Place

 

Discover a work-life balance recipe that includes Yoga tools you can use anytime, anywhere. The perfect session for in-person or online events.

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Zentangle Fun

Get Your Tangle On!

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Draw simple Zentangle patterns, a fun way to create beautiful images with simple drawing techniques. Follow the pen in-person or online.

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Yoga Joy Online

Welcome Joy Into Your Day 

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It's easy and fun to treat yourself to 20 minutes of Yoga Joy from the comfort of your home or work space.

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Looking for   balance in life and work?

About

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Harmonious Connections

Sarah Beaudry

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