Work-Life Balance Yoga

Are you seeking fulfillment in your personal and career arenas? Discover a work-life balance recipe that includes Yoga tools you can use anytime, anywhere. Forget about the back bending and ultra twisting reputation. This Yoga is gentle and accessible!

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"The success of Yoga does not lie in the ability to perform postures but in how it positively changes the way we live our life and our relationships."

― T.K.V. Desikachar

It's a Joy to Share the Many Gifts of Yoga with You.

Guiding my students to explore Yoga practices that enliven their spirits and nurture their hearts fills me with inspiration for good things to arise. Conscious breathing plays a major role in the customized Yoga practices I teach. As you breathe, it connects body and mind creating a sense of calm. Yoga activates your healing system as it creates a presence within. I'm here when you are ready to awaken this connection. Together, we shall journey into a world of intoxicating possibilities.

MORE ABOUT SARAH

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Book a complimentary breath and movement class.
Enjoy a take-home toolbox for stress reduction and relaxation.

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