Meet Sarah

I've had a meaningful career in leadership spanning more than a decade. At times, I was anxious and tense and needed to take a step back. I remember the first time I tried Yoga. My overactive mind was surprised and moved by the results. Yoga gave me the space to become still, see possibilities, and experience a new perspective.

I was fortunate enough to become a yogatherapist and teacher while also working as a communications professional. I even journeyed to India to learn from the masters. The most significant discovery during my 14 years as a yoga instructor has been the power of peace and balance in my life and leadership. Peaceful leaders are better leaders. It took me years to get this right, but inner peace gave me the courage to embrace change with trust and perseverance.

Today, I share my knowledge and peaceful methods designed to support your growth, awaken your spirit, and nurture your soul. It is an honor to serve you in this way.