YOGA with Sarah Beaudry

Work-Life Balance

Discover a work-life balance recipe that includes Yoga tools you can use anytime, anywhere. You'll reconnect to your Happy Place and find joy at your fingertips.

Happy Place Breakout

Explore your creativity while drawing simple Zentangle patterns. See where the pencil takes you and unlock the artist inside. No drawing skills required.

Zentangle

Breakout

Step back, pause, and put it all into perspective in this one-on-one series of Yoga classes that support your personalized recipe for work-life balance and resiliency.

One-on-One

Executive Yoga

WLBY Workshop

Treat your team to a half-day workshop specially designed for re-calibrating and connecting. Four hours will fly by when combining Zentangle and Yoga for team building, fun, and relaxation.

GET IN TOUCH

 yoga@sarahbeaudry.com | 520-591-7446